Well as promised here is my first week update weighed last night lost two and half pounds great seeing as how my first week has been littered with different things eatable things so very encouraging.
Had a great day out with Helen Saturday to Brighton and even had to 99's on the pier which we both really enjoyed.
This week have worked out my entire Menu for the week and the fridge is bulging with all the things I need. Its exciting starting from scratch to prepare a meal and there are so many to choose from and also lots of free food snacks to eat all day if you needed to.
So only two things this week that could spoil my plan but I can be in con tol of both.
So here's to next week and more loss.
Loving Life
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